Hi, I'm Wendy and I am so glad you are here! I look forward to getting to know you as you being your Restorative journey here.

My journey to founding Holistically Me and The Restorative Studio emerged from discovering the transformative power of restoration within a full active life. As a Leader in the Corporate space for many years, I've experienced firsthand the constant demands and deadlines, while simultaneously navigating the complexity of single motherhood. I am still in this space, so have a current understanding on what this means...which makes Holistically Me very unique!

When life added chronic illness and stage 2 breast cancer to this already intricate balance, I discovered something surprising: the path forward wasn't through pushing harder, but through slowing down with intention. The moments of stillness where I allowed myself to truly rest became the foundation for sustainable energy, a positive mindset and renewed resilience.

Today, Holistically Me represents the integration of this lived wisdom with professional expertise as a certified Holistic Counsellor, Empowerment Coach, 400 hrs trained Yoga Teacher, Meditation Therapist, Sound Therapy Practitioner, and Psych-K Facilitator. My approach weaves together evidence-based restorative practices which also teach you about your own nervous system and the ability to activate our own healing response.

I am here to share what has been my most valuable discovery: that when we create space to slow down—even briefly—we replenish our energy in ways that transform how we show up in every area of our lives. The practices I share with you are the same ones that continue to sustain me through my life now, both at work and at home.

x Wendy